Many people choose to use CBD in the evening, while others choose to take it in the morning. There is no one exact way to use CBD and depends on personal preference. The one exception may be when a CBD product is formulated for a specific purpose. Our CBD+ Sleep Tincture, for example, contains melatonin and is suggested to be taken at night as melatonin is meant to promote sleep and relaxation.
As always, we recommend speaking to your physician or healthcare professional to determine what will work best for you.