That is totally understandable! The great thing about a liquid product is that the dose can easily be adjusted to meet the needs of your entire family. Here is a dosage chart, using the Recommended Daily Allowances (RDAs) for Vitamin C established by the Institute of Medicine: Food and Nutrition Board and the equivalent drops for our Vitamin C Drops. This breakdown of RDAs is more granular than the Food and Drug Administration’s Daily Value recommendations, as it is broken down further by age and gender, and pregnancy/lactation.


Age

Male

Female

Pregnancy

Lactation

0-6 Months

40 mg = 53 drops

40 mg = 53 drops

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7-12 Months

50 mg = 67 drops

50 mg = 67 drops

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--

1-3 Years

15 mg = 20 drops

15 mg = 20 drops

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--

4-8 Years

25 mg = 33 drops 

25 mg = 33 drops

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--

9-13 Years

45 mg = 60 drops

45 mg = 60 drops

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--

14-18 Years

75 mg = 100 drops

65 mg = 87 drops

80 mg = 107 drops

115 mg = 153 drops

19+ Years

90 mg = 120 drops 

75 mg = 100 drops

85 mg = 113 drops

120 mg = 160 drops


Keep in mind that in order to make the best health decisions possible for your family and for yourself, we always recommend speaking with your pediatrician, physician, or healthcare professional to best determine what dose is needed!