Since our bodies have billions of microorganisms living in our digestive tracts, and probiotics are made of the good bacteria our bodies need, it is generally considered safe to ingest more than one type of probiotic at a time. Some of our customers who take more than one probiotic choose to take one serving in the morning and one serving at night to separate the time of ingesting each serving. There are many different strains of probiotics that benefit the body differently, and it is important to choose which are the right formulas for you based on your needs.
We always recommend that everyone check with their physician or healthcare professional before beginning any new wellness supplement to make sure the supplement is suitable for their health. Your physician or healthcare professional can assist you in determining if the probiotic and dosage is suitable for you!