The Liquid Oral Probiotic has twelve probiotic strains, in an enzyme-enriched substrate, extracted with water from a proprietary blend of 3 organic grasses: Lactobacillus acidophilus, L. rhamnosus, L. salivarius, L. casei, L. plantarum, Lactococcus lactis, Streptococcus thermophilus, Bifidobacterium bifidum, B. lactis, B. infantis, B. breve, and B. longum.
You can add the probiotic to any amount of liquid that you prefer. Most people take it by itself since it tastes like water, though those with a keen sense of smell and taste may note an earthiness to the probiotic. Some people mix it into their daily serving of MaryRuth’s Multivitamin or their home-made smoothie or green juice. The liquid probiotic can be taken at any time; many take it in the morning or just before bed. I would suggest you try a few different ways to see which one works for you.
Adults 12 & Up: 16 Full Sprays or 4 Pumps of Dropper (Daily Adult Dose: 3 mL or 60 drops)
Children 4-12 yrs: 8 Full Sprays or 2 Pumps of Dropper
Children 1-3 yrs: 4 Full Sprays or 1 Pump of Dropper
16 Full Sprays = 4 Pumps of Dropper = 3 mL = ½ t = approx 10 million+ CFUs per dose
Approximately 40 servings per bottle.
We always recommend that everyone check with their physician or healthcare professional before beginning any new wellness supplement to make sure the supplement is suitable for their health. Your physician or healthcare professional can assist you in determining if the probiotic and dosage is suitable for you!